Snacks · Nutrition facts

Fibroki 5c

by Fibroki,Naturhouse

481 kcal per 100 g, with 8.5 g protein, 59 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Fibroki 5cNutri-Score BCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
8.5 g
Protein
7% of calories
59 g
Carbs
50% of calories
22 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar20g
Saturated fat2.5g12% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423263100898 · Data last verified:

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8423263100898

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Common questions

How many calories are in Fibroki 5c?

Fibroki 5c by Fibroki,Naturhouse has 481 kcal per 100 g.

How much protein is in Fibroki 5c?

Fibroki 5c contains 8.5 g of protein per 100 g.

Is Fibroki 5c high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Fibroki 5c low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Fibroki 5c a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Fibroki 5c have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (20 g); points in favor come from fiber (6.7 g), protein (8.5 g). Overall that places it in band B.

How much Fibroki 5c is 100 calories?

About 21 g of Fibroki 5c equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fibroki 5c high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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