Sweets · Nutrition facts

Coffee And Walnut Cake

453 kcal per 100 g, with 4.7 g protein, 52.8 g carbs and 24.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Coffee And Walnut CakeNutri-Score ECompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
4.7 g
Protein
4% of calories
52.8 g
Carbs
47% of calories
24.6 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar35.4g
Saturated fat7.9g40% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00283991 · Data last verified:

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Common questions

How many calories are in Coffee And Walnut Cake?

Coffee And Walnut Cake by Marks & Spencer has 453 kcal per 100 g.

How much protein is in Coffee And Walnut Cake?

Coffee And Walnut Cake contains 4.7 g of protein per 100 g.

Is Coffee And Walnut Cake high in sugar?

Yes — 35.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Coffee And Walnut Cake high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Coffee And Walnut Cake have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (35.4 g), saturated fat (7.9 g). Overall that places it in band E.

How much Coffee And Walnut Cake is 100 calories?

About 22 g of Coffee And Walnut Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coffee And Walnut Cake high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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