Snacks · Nutrition facts

Cinnamon Toast Crunch Cake Mix

by Betty Crocker

395 kcal per 100 g, with 5.3 g protein, 86.8 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 0.1 package (38 g)
Calorie denseCalcium rich
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Cinnamon Toast Crunch Cake MixNutri-Score DCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
5.3 g
Protein
5% of calories
86.8 g
Carbs
86% of calories
3.9 g
Fat
9% of calories
Macro split
Protein 5%Carbs 86%Fat 9%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar44.7g
Saturated fat2.6g13% DV
Sodium789.5mg34% DV
Potassium78.9mg2% DV
Calcium263.2mg20% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633205697 · Data last verified:

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0065633205697

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Common questions

How many calories are in Cinnamon Toast Crunch Cake Mix?

Cinnamon Toast Crunch Cake Mix by Betty Crocker has 395 kcal per 100 g. One serving (38 g) is about 150 kcal.

How much protein is in Cinnamon Toast Crunch Cake Mix?

Cinnamon Toast Crunch Cake Mix contains 5.3 g of protein per 100 g — about 2 g per 38 g serving.

Is Cinnamon Toast Crunch Cake Mix high in carbs?

Yes — carbohydrates provide 86% of its calories (86.8 g per 100 g, of which 44.7 g is sugar). It also delivers 2.6 g of fiber.

Is Cinnamon Toast Crunch Cake Mix high in sugar?

Yes — 44.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Cinnamon Toast Crunch Cake Mix high in sodium?

Yes — 789.5 mg of sodium per 100 g, about 34% of the daily value.

Why does Cinnamon Toast Crunch Cake Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (44.7 g), sodium (789.5 mg). Overall that places it in band D.

How much Cinnamon Toast Crunch Cake Mix is 100 calories?

About 25 g of Cinnamon Toast Crunch Cake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Toast Crunch Cake Mix high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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