Other · Nutrition facts

Chou Rouge

68 kcal per 100 g, with 1.3 g protein, 14 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Chou RougeNutri-Score CCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
1.3 g
Protein
8% of calories
14 g
Carbs
90% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Sugar11g
Saturated fat0.1g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01025424 · Data last verified:

Compare Chou Rouge with another food
Dietly — AI Calorie Counter

Log Chou Rouge in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chou Rouge?

Chou Rouge by Kühne has 68 kcal per 100 g.

How much protein is in Chou Rouge?

Chou Rouge contains 1.3 g of protein per 100 g.

Why does Chou Rouge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (400 mg). Overall that places it in band C.

How much Chou Rouge is 100 calories?

About 147 g of Chou Rouge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chou Rouge high in sugar or fat?

Per 100 g it has 11 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API