Chips

Chips by Cipso has 533 kcal per 100 g.

Chips contains 5.9 g of protein per 100 g.

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (14.3 g), sodium (400 mg); points in favor come from fiber (4.2 g). Overall that places it in band D.

About 19 g of Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Per 100 g it has 6.5 g sugar and 33.7 g fat (14.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.