Cheese Pizza Flavour Pretzel Mix

Cheese Pizza Flavour Pretzel Mix by Pretzel Pete has 430 kcal per 100 g.

Cheese Pizza Flavour Pretzel Mix contains 8.8 g of protein per 100 g.

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sodium (1160 mg); points in favor come from fiber (3.2 g), protein (8.8 g). Overall that places it in band C.

About 23 g of Cheese Pizza Flavour Pretzel Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

Per 100 g it has 4 g sugar and 13 g fat (1.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.