Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0760236161882 · Data last verified:
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Common questions
How many calories are in Gluten Free Multigrain Rice Crackers With Sea Salt?
Gluten Free Multigrain Rice Crackers With Sea Salt by True Goodness by meijer has 433 kcal per 100 g.
How much protein is in Gluten Free Multigrain Rice Crackers With Sea Salt?
Gluten Free Multigrain Rice Crackers With Sea Salt contains 6.7 g of protein per 100 g.
Is Gluten Free Multigrain Rice Crackers With Sea Salt high in carbs?
Yes — carbohydrates provide 73% of its calories (80 g per 100 g, of which 3.3 g is sugar).
Why does Gluten Free Multigrain Rice Crackers With Sea Salt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (450 mg). Overall that places it in band C.
How much Gluten Free Multigrain Rice Crackers With Sea Salt is 100 calories?
About 23 g of Gluten Free Multigrain Rice Crackers With Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gluten Free Multigrain Rice Crackers With Sea Salt high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Gluten Free Multigrain Rice Crackers With Sea Salt a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Gluten Free Multigrain Rice Crackers With Sea Salt high in sugar or fat?
Per 100 g it has 3.3 g sugar and 10 g fat (0 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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