Snacks · Nutrition facts

Pretzel Pete

433 kcal per 100 g, with 8.4 g protein, 72 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 portion (160 g)
Good proteinCalorie dense
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Pretzel PeteNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
8.4 g
Protein
8% of calories
72 g
Carbs
66% of calories
13 g
Fat
26% of calories
Macro split
Protein 8%Carbs 66%Fat 26%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar5.2g
Saturated fat1.2g6% DV
Sodium865mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0739748027726 · Data last verified:

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0739748027726

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Common questions

How many calories are in Pretzel Pete?

Pretzel Pete by Pretzel Pete has 433 kcal per 100 g. One serving (160 g) is about 693 kcal.

How much protein is in Pretzel Pete?

Pretzel Pete contains 8.4 g of protein per 100 g — about 13.4 g per 160 g serving.

Is Pretzel Pete high in sodium?

Yes — 865 mg of sodium per 100 g, about 38% of the daily value.

Why does Pretzel Pete have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (865 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Pretzel Pete is 100 calories?

About 23 g of Pretzel Pete equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pretzel Pete high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Pretzel Pete high in sugar or fat?

Per 100 g it has 5.2 g sugar and 13 g fat (1.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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