Other · Nutrition facts

Champignon Granulé

453 kcal per 100 g, with 6.7 g protein, 46.7 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie densePotassium
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Champignon GranuléNutri-Score DCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
46.7 g
Carbs
41% of calories
26.7 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar13.3g
Saturated fat6.7g34% DV
Cholesterol0mg0% DV
Sodium5777.8mg251% DV
Potassium314.3mg7% DV
Calcium7.5mg1% DV
Iron0.6mg3% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4710797012310 · Data last verified:

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4710797012310

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Common questions

How many calories are in Champignon Granulé?

Champignon Granulé has 453 kcal per 100 g. One serving (30 g) is about 136 kcal.

How much protein is in Champignon Granulé?

Champignon Granulé contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Champignon Granulé high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Champignon Granulé high in sodium?

Yes — 5777.8 mg of sodium per 100 g, about 251% of the daily value.

Why does Champignon Granulé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (13.3 g), saturated fat (6.7 g), sodium (5777.8 mg). Overall that places it in band D.

How much Champignon Granulé is 100 calories?

About 22 g of Champignon Granulé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Champignon Granulé high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Champignon Granulé high in sugar or fat?

Per 100 g it has 13.3 g sugar and 26.7 g fat (6.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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