Snacks · Nutrition facts

Cantuccini Alla Mandorla

by Saporo

463 kcal per 100 g, with 10 g protein, 63 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Cantuccini Alla MandorlaNutri-Score CCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
63 g
Carbs
56% of calories
18 g
Fat
35% of calories
Macro split
Protein 9%Carbs 56%Fat 35%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar32g
Saturated fat4.3g22% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000895003218 · Data last verified:

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8000895003218

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Common questions

How many calories are in Cantuccini Alla Mandorla?

Cantuccini Alla Mandorla by Saporo has 463 kcal per 100 g. One serving (100 g) is about 463 kcal.

How much protein is in Cantuccini Alla Mandorla?

Cantuccini Alla Mandorla contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Cantuccini Alla Mandorla a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Cantuccini Alla Mandorla high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Cantuccini Alla Mandorla a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Cantuccini Alla Mandorla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (32 g), saturated fat (4.3 g); points in favor come from fiber (4.7 g), protein (10 g). Overall that places it in band C.

How much Cantuccini Alla Mandorla is 100 calories?

About 22 g of Cantuccini Alla Mandorla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cantuccini Alla Mandorla high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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