Snacks · Nutrition facts

Frollini Al Grano Saraceno

469 kcal per 100 g, with 8 g protein, 65 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Frollini Al Grano SaracenoNutri-Score DCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
8 g
Protein
7% of calories
65 g
Carbs
56% of calories
19 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar25g
Saturated fat5.3g26% DV
Cholesterol21.8mg7% DV
Sodium332mg14% DV
Potassium142.2mg3% DV
Calcium15.5mg1% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000965154109 · Data last verified:

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8000965154109

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Common questions

How many calories are in Frollini Al Grano Saraceno?

Frollini Al Grano Saraceno by Consilia has 469 kcal per 100 g. One serving (100 g) is about 469 kcal.

How much protein is in Frollini Al Grano Saraceno?

Frollini Al Grano Saraceno contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Is Frollini Al Grano Saraceno high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Frollini Al Grano Saraceno high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Frollini Al Grano Saraceno a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Frollini Al Grano Saraceno have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (25 g), saturated fat (5.3 g); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band D.

How much Frollini Al Grano Saraceno is 100 calories?

About 21 g of Frollini Al Grano Saraceno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frollini Al Grano Saraceno high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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