Snacks · Nutrition facts

Cantuccini Alla Mandorla

460 kcal per 100 g, with 10.3 g protein, 62.5 g carbs and 17.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cantuccini Alla MandorlaNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
10.3 g
Protein
9% of calories
62.5 g
Carbs
55% of calories
17.8 g
Fat
36% of calories
Macro split
Protein 9%Carbs 55%Fat 36%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar31g
Saturated fat4.6g23% DV
Cholesterol76.8mg26% DV
Sodium100mg4% DV
Potassium252mg5% DV
Calcium70.8mg5% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000895191250 · Data last verified:

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8000895191250

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Common questions

How many calories are in Cantuccini Alla Mandorla?

Cantuccini Alla Mandorla by Colussi, Sapori has 460 kcal per 100 g.

How much protein is in Cantuccini Alla Mandorla?

Cantuccini Alla Mandorla contains 10.3 g of protein per 100 g.

Is Cantuccini Alla Mandorla a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Cantuccini Alla Mandorla high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Cantuccini Alla Mandorla low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Cantuccini Alla Mandorla a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Cantuccini Alla Mandorla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (31 g), saturated fat (4.6 g); points in favor come from fiber (4.7 g), protein (10.3 g). Overall that places it in band C.

How much Cantuccini Alla Mandorla is 100 calories?

About 22 g of Cantuccini Alla Mandorla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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