Bakery · Nutrition facts

Buttermilk Bread

by Trader Joe's

230 kcal per 100 g, with 7.6 g protein, 52.7 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 43g
High fiber
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Buttermilk BreadNutri-Score ACompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
7.6 g
Protein
10% of calories
52.7 g
Carbs
71% of calories
6.2 g
Fat
19% of calories
Macro split
Protein 10%Carbs 71%Fat 19%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar2.1g
Saturated fat3.4g17% DV
Trans fat0g
Cholesterol12.8mg4% DV
Sodium75.8mg3% DV
Potassium233.1mg5% DV
Calcium25.3mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00992442 · Data last verified:

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Common questions

How many calories are in Buttermilk Bread?

Buttermilk Bread by Trader Joe's has 230 kcal per 100 g. One serving (43 g) is about 99 kcal.

How much protein is in Buttermilk Bread?

Buttermilk Bread contains 7.6 g of protein per 100 g — about 3.3 g per 43 g serving.

Is Buttermilk Bread high in carbs?

Yes — carbohydrates provide 71% of its calories (52.7 g per 100 g, of which 2.1 g is sugar). It also delivers 5.7 g of fiber.

Is Buttermilk Bread low in sodium?

Yes — just 75.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Buttermilk Bread a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Buttermilk Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from fiber (5.7 g). Overall that places it in band A.

How much Buttermilk Bread is 100 calories?

About 43 g of Buttermilk Bread equals 100 kcal.

Is Buttermilk Bread a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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