Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0195893755783 · Data last verified:
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Common questions
How many calories are in English Muffins?
English Muffins has 239 kcal per 100 g.
How much protein is in English Muffins?
English Muffins contains 3.4 g of protein per 100 g.
Is English Muffins high in carbs?
Yes — carbohydrates provide 73% of its calories (44.3 g per 100 g, of which 5.7 g is sugar). It also delivers 2.3 g of fiber.
Why does English Muffins have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much English Muffins is 100 calories?
About 42 g of English Muffins equals 100 kcal.
Is English Muffins high in sugar or fat?
Per 100 g it has 5.7 g sugar and 5.7 g fat (0 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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