Bakery · Nutrition facts

Cubano Bread

241 kcal per 100 g, with 5.2 g protein, 38.4 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Cubano BreadNutri-Score CCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
5.2 g
Protein
9% of calories
38.4 g
Carbs
66% of calories
6.5 g
Fat
25% of calories
Macro split
Protein 9%Carbs 66%Fat 25%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.3g
Saturated fat2.5g12% DV
Cholesterol5.5mg2% DV
Sodium4513.6mg196% DV
Potassium153.4mg3% DV
Calcium17.9mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200566801473 · Data last verified:

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Barcode

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0200566801473

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Common questions

How many calories are in Cubano Bread?

Cubano Bread by Walmart has 241 kcal per 100 g.

How much protein is in Cubano Bread?

Cubano Bread contains 5.2 g of protein per 100 g.

Is Cubano Bread high in sodium?

Yes — 4513.6 mg of sodium per 100 g, about 196% of the daily value.

Is Cubano Bread a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Cubano Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4513.6 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Cubano Bread is 100 calories?

About 41 g of Cubano Bread equals 100 kcal.

Is Cubano Bread high in sugar or fat?

Per 100 g it has 2.3 g sugar and 6.5 g fat (2.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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