Bakery · Nutrition facts

Deli Style Light Rye Bread

240 kcal per 100 g, with 8 g protein, 44 g carbs and 3 g fat. Full micronutrients and serving info below.

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Deli Style Light Rye BreadNutri-Score ACompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
14% of calories
44 g
Carbs
75% of calories
3 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2g
Saturated fat0.6g3% DV
Sodium540mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201159203995 · Data last verified:

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0201159203995

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Common questions

How many calories are in Deli Style Light Rye Bread?

Deli Style Light Rye Bread has 240 kcal per 100 g.

How much protein is in Deli Style Light Rye Bread?

Deli Style Light Rye Bread contains 8 g of protein per 100 g.

Is Deli Style Light Rye Bread high in carbs?

Yes — carbohydrates provide 75% of its calories (44 g per 100 g, of which 2 g is sugar). It also delivers 4 g of fiber.

Is Deli Style Light Rye Bread low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Deli Style Light Rye Bread high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Is Deli Style Light Rye Bread a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Deli Style Light Rye Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band A.

How much Deli Style Light Rye Bread is 100 calories?

About 42 g of Deli Style Light Rye Bread equals 100 kcal.

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