Meat · Nutrition facts

Bloemkoolsticks Vegan Gepaneerd

162 kcal per 100 g, with 6 g protein, 20 g carbs and 5.4 g fat. Full micronutrients and serving info below.

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Bloemkoolsticks Vegan GepaneerdNutri-Score ACompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
6 g
Protein
16% of calories
20 g
Carbs
52% of calories
5.4 g
Fat
32% of calories
Macro split
Protein 16%Carbs 52%Fat 32%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar1.8g
Saturated fat0.5g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452742608 · Data last verified:

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8718452742608

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Common questions

How many calories are in Bloemkoolsticks Vegan Gepaneerd?

Bloemkoolsticks Vegan Gepaneerd by Jumbo has 162 kcal per 100 g.

How much protein is in Bloemkoolsticks Vegan Gepaneerd?

Bloemkoolsticks Vegan Gepaneerd contains 6 g of protein per 100 g.

Is Bloemkoolsticks Vegan Gepaneerd low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Bloemkoolsticks Vegan Gepaneerd a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Bloemkoolsticks Vegan Gepaneerd have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.5 g). Overall that places it in band A.

How much Bloemkoolsticks Vegan Gepaneerd is 100 calories?

About 62 g of Bloemkoolsticks Vegan Gepaneerd equals 100 kcal.

Is Bloemkoolsticks Vegan Gepaneerd high in sugar or fat?

Per 100 g it has 1.8 g sugar and 5.4 g fat (0.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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