Other · Nutrition facts

Bio Kurkuma Pulver

356 kcal per 100 g, with 7.8 g protein, 58.2 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassiumCalcium rich
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Bio Kurkuma PulverNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
7.8 g
Protein
9% of calories
58.2 g
Carbs
66% of calories
9.9 g
Fat
25% of calories
Macro split
Protein 9%Carbs 66%Fat 25%

Nutrition facts

per 100 g
Fiber22.7g81% DV
Sugar3.2g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium104mg5% DV
Potassium2080mg44% DV
Calcium168mg13% DV
Iron55mg306% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260401864489 · Data last verified:

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4260401864489

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Common questions

How many calories are in Bio Kurkuma Pulver?

Bio Kurkuma Pulver by vom Achterhof has 356 kcal per 100 g.

How much protein is in Bio Kurkuma Pulver?

Bio Kurkuma Pulver contains 7.8 g of protein per 100 g.

Is Bio Kurkuma Pulver low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Bio Kurkuma Pulver a good source of fiber?

It provides 22.7 g of fiber per 100 g — 81% of the daily value, making it a high-fiber food.

Why does Bio Kurkuma Pulver have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (22.7 g). Overall that places it in band A.

How much Bio Kurkuma Pulver is 100 calories?

About 28 g of Bio Kurkuma Pulver equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Kurkuma Pulver high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Bio Kurkuma Pulver a good source of potassium?

It is a good source: 2080 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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