Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000441221 · Data last verified:
Compare this food with another foodLog Bio Haferflocken Kleinblatt in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bio Haferflocken Kleinblatt?
Bio Haferflocken Kleinblatt by SPAR Natur Pur, Spar, Zurück zum Ursprung has 370 kcal per 100 g. One serving (100 g) is about 370 kcal.
How much protein is in Bio Haferflocken Kleinblatt?
Bio Haferflocken Kleinblatt contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Bio Haferflocken Kleinblatt a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Bio Haferflocken Kleinblatt low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is Bio Haferflocken Kleinblatt low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Haferflocken Kleinblatt a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Bio Haferflocken Kleinblatt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (10 g), protein (13 g). Overall that places it in band A.
How much Bio Haferflocken Kleinblatt is 100 calories?
About 27 g of Bio Haferflocken Kleinblatt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Vollkorn-müsli FrüchteS-Budget342 kcal · 8.9g proteinA
Bio-haferbrei Apfel-zimtSpar Natur*pur360 kcal · 11g proteinA
Bio-crispiesSpar368 kcal · 11g proteinA
Bio-porridge BeerenSPAR Natur pur348 kcal · 11g proteinA
Bio Hafer351 kcal · 11g proteinB
Strudelteig Filoteig YufkateigTante Fanny335 kcal · 11g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API