Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6425037000016 · Data last verified:
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Common questions
How many calories are in Bel Ami Gaufre De Liège Cu Zahăr Perlat?
Bel Ami Gaufre De Liège Cu Zahăr Perlat by Bel Ami has 453 kcal per 100 g. One serving (55 g) is about 249 kcal.
How much protein is in Bel Ami Gaufre De Liège Cu Zahăr Perlat?
Bel Ami Gaufre De Liège Cu Zahăr Perlat contains 6.3 g of protein per 100 g — about 3.5 g per 55 g serving.
Is Bel Ami Gaufre De Liège Cu Zahăr Perlat high in sugar?
Yes — 24.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Bel Ami Gaufre De Liège Cu Zahăr Perlat high in saturated fat?
It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Why does Bel Ami Gaufre De Liège Cu Zahăr Perlat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (24.1 g), saturated fat (12.3 g). Overall that places it in band D.
How much Bel Ami Gaufre De Liège Cu Zahăr Perlat is 100 calories?
About 22 g of Bel Ami Gaufre De Liège Cu Zahăr Perlat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bel Ami Gaufre De Liège Cu Zahăr Perlat high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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