Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6430013257872 · Data last verified:
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Common questions
How many calories are in Kaurasnaks Oatis Italian Cheese Style?
Kaurasnaks Oatis Italian Cheese Style by Chipventures has 460 kcal per 100 g.
How much protein is in Kaurasnaks Oatis Italian Cheese Style?
Kaurasnaks Oatis Italian Cheese Style contains 7.8 g of protein per 100 g.
Is Kaurasnaks Oatis Italian Cheese Style low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is Kaurasnaks Oatis Italian Cheese Style high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Kaurasnaks Oatis Italian Cheese Style a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Kaurasnaks Oatis Italian Cheese Style have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sodium (520 mg); points in favor come from fiber (6.6 g). Overall that places it in band C.
How much Kaurasnaks Oatis Italian Cheese Style is 100 calories?
About 22 g of Kaurasnaks Oatis Italian Cheese Style equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kaurasnaks Oatis Italian Cheese Style high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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