Snacks · Nutrition facts

Oats Snacks

by Chipventures

473 kcal per 100 g, with 8 g protein, 59 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Oats SnacksNutri-Score CCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
8 g
Protein
7% of calories
59 g
Carbs
52% of calories
21 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar1.3g
Saturated fat2.2g11% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6430013257353 · Data last verified:

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Barcode

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6430013257353

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Common questions

How many calories are in Oats Snacks?

Oats Snacks by Chipventures has 473 kcal per 100 g.

How much protein is in Oats Snacks?

Oats Snacks contains 8 g of protein per 100 g.

Is Oats Snacks low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Is Oats Snacks high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Is Oats Snacks a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Oats Snacks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sodium (511 mg); points in favor come from fiber (6.6 g), protein (8 g). Overall that places it in band C.

How much Oats Snacks is 100 calories?

About 21 g of Oats Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oats Snacks high in calories?

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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