Bakery · Nutrition facts

Baguettes

by Boulangerie Grissol

467 kcal per 100 g, with 10 g protein, 66.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 10 toast (30 g)
Good proteinCalorie denseIron rich
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BaguettesNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
66.7 g
Carbs
60% of calories
15 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar6.7g
Saturated fat1.7g8% DV
Sodium700mg30% DV
Potassium166.7mg4% DV
Calcium33.3mg3% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056951449467 · Data last verified:

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0056951449467

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Common questions

How many calories are in Baguettes?

Baguettes by Boulangerie Grissol has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Baguettes?

Baguettes contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Baguettes a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Baguettes high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is Baguettes a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Baguettes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (700 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.

How much Baguettes is 100 calories?

About 21 g of Baguettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Baguettes high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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