Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0837464001027 · Data last verified:
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Common questions
How many calories are in 3 Meat Cheese Stuffed?
3 Meat Cheese Stuffed by Rustica has 244 kcal per 100 g. One serving (176 g) is about 429 kcal.
How much protein is in 3 Meat Cheese Stuffed?
3 Meat Cheese Stuffed contains 12.5 g of protein per 100 g — about 22 g per 176 g serving.
Is 3 Meat Cheese Stuffed a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is 3 Meat Cheese Stuffed low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 22.7 g of carbs come from starch and fiber rather than sugar.
Is 3 Meat Cheese Stuffed high in sodium?
Yes — 534.1 mg of sodium per 100 g, about 23% of the daily value.
Why does 3 Meat Cheese Stuffed have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (534.1 mg); points in favor come from protein (12.5 g). Overall that places it in band C.
How much 3 Meat Cheese Stuffed is 100 calories?
About 41 g of 3 Meat Cheese Stuffed equals 100 kcal.
Is 3 Meat Cheese Stuffed a good source of calcium?
It is a moderate source: 198.9 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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