2 Chicken Quarter Pounders

2 Chicken Quarter Pounders by Aldi,Roosters has 264 kcal per 100 g. One serving (109 g) is about 288 kcal.

2 Chicken Quarter Pounders contains 13 g of protein per 100 g — about 14.2 g per 109 g serving.

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 38 g of 2 Chicken Quarter Pounders equals 100 kcal.

Per 100 g it has 0.8 g sugar and 16 g fat (1.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.