Meat · Nutrition facts

Irish Breaded Chicken Nuggets

250 kcal per 100 g, with 14.1 g protein, 17.4 g carbs and 13.5 g fat. Full micronutrients and serving info below.

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Irish Breaded Chicken NuggetsNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
14.1 g
Protein
23% of calories
17.4 g
Carbs
28% of calories
13.5 g
Fat
49% of calories
Macro split
Protein 23%Carbs 28%Fat 49%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1g
Saturated fat2.4g12% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600526508 · Data last verified:

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4088600526508

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Common questions

How many calories are in Irish Breaded Chicken Nuggets?

Irish Breaded Chicken Nuggets has 250 kcal per 100 g.

How much protein is in Irish Breaded Chicken Nuggets?

Irish Breaded Chicken Nuggets contains 14.1 g of protein per 100 g.

Is Irish Breaded Chicken Nuggets a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Irish Breaded Chicken Nuggets low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 17.4 g of carbs come from starch and fiber rather than sugar.

Why does Irish Breaded Chicken Nuggets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.1 g). Overall that places it in band B.

How much Irish Breaded Chicken Nuggets is 100 calories?

About 40 g of Irish Breaded Chicken Nuggets equals 100 kcal.

Is Irish Breaded Chicken Nuggets high in sugar or fat?

Per 100 g it has 1 g sugar and 13.5 g fat (2.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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