Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200419961 · Data last verified:
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Common questions
How many calories are in Escalope De Porc?
Escalope De Porc has 255 kcal per 100 g.
How much protein is in Escalope De Porc?
Escalope De Porc contains 13 g of protein per 100 g.
Is Escalope De Porc a good source of protein?
Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Escalope De Porc low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Escalope De Porc high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Escalope De Porc have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Escalope De Porc is 100 calories?
About 39 g of Escalope De Porc equals 100 kcal.
Is Escalope De Porc high in sugar or fat?
Per 100 g it has 0.5 g sugar and 15 g fat (3.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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