Condiments · Nutrition facts

Zaziki

108 kcal per 100 g, with 6.2 g protein, 4.7 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low carbCalcium rich
Track it in the free Dietly app
ZazikiNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
6.2 g
Protein
23% of calories
4.7 g
Carbs
18% of calories
6.9 g
Fat
59% of calories
Macro split
Protein 23%Carbs 18%Fat 59%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4g
Saturated fat4.7g24% DV
Cholesterol39mg13% DV
Sodium323mg14% DV
Potassium171.6mg4% DV
Calcium293.8mg23% DV
Iron0.3mg2% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256959582 · Data last verified:

Compare Zaziki with another food

Barcode

scan it with any barcode app

4337256959582

Dietly — AI Calorie Counter

Log Zaziki in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Zaziki?

Zaziki by ja!, Rewe has 108 kcal per 100 g. One serving (200 g) is about 216 kcal.

How much protein is in Zaziki?

Zaziki contains 6.2 g of protein per 100 g — about 12.4 g per 200 g serving.

Is Zaziki keto-friendly?

With 4.7 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Zaziki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g). Overall that places it in band C.

How much Zaziki is 100 calories?

About 93 g of Zaziki equals 100 kcal.

Is Zaziki a good source of calcium?

It is a good source: 293.8 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Zaziki high in sugar or fat?

Per 100 g it has 4 g sugar and 6.9 g fat (4.7 g saturated). Fat provides 59% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API