Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000698182 · Data last verified:
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Common questions
How many calories are in Wildlachs Natur?
Wildlachs Natur by Spar has 112 kcal per 100 g. One serving (40 g) is about 45 kcal.
How much protein is in Wildlachs Natur?
Wildlachs Natur contains 23 g of protein per 100 g — about 9.2 g per 40 g serving.
Is Wildlachs Natur a good source of protein?
Yes — 23 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Wildlachs Natur keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Wildlachs Natur high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Wildlachs Natur have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (23 g). Overall that places it in band B.
How much Wildlachs Natur is 100 calories?
About 89 g of Wildlachs Natur equals 100 kcal.
Is Wildlachs Natur high in sugar or fat?
Per 100 g it has 0 g sugar and 2.3 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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