Snacks · Nutrition facts

White Chocolate Smarties

by Nestlé

484 kcal per 100 g, with 7.2 g protein, 68.1 g carbs and 20.2 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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White Chocolate SmartiesNutri-Score ECompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
7.2 g
Protein
6% of calories
68.1 g
Carbs
56% of calories
20.2 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar63.8g
Saturated fat12.4g62% DV
Cholesterol10.6mg4% DV
Sodium100mg4% DV
Potassium419.9mg9% DV
Calcium298.3mg23% DV
Iron0.3mg2% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287912510 · Data last verified:

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7613287912510

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Common questions

How many calories are in White Chocolate Smarties?

White Chocolate Smarties by Nestlé has 484 kcal per 100 g.

How much protein is in White Chocolate Smarties?

White Chocolate Smarties contains 7.2 g of protein per 100 g.

Is White Chocolate Smarties high in sugar?

Yes — 63.8 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 94% of its carbohydrates.

Is White Chocolate Smarties high in saturated fat?

It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is White Chocolate Smarties low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does White Chocolate Smarties have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (63.8 g), saturated fat (12.4 g). Overall that places it in band E.

How much White Chocolate Smarties is 100 calories?

About 21 g of White Chocolate Smarties equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Chocolate Smarties high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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