Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312425015 · Data last verified:
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Common questions
How many calories are in Cracker?
Cracker by M-Classic has 482 kcal per 100 g. One serving (100 g) is about 482 kcal.
How much protein is in Cracker?
Cracker contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.
Is Cracker high in sodium?
Yes — 551 mg of sodium per 100 g, about 24% of the daily value.
Why does Cracker have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sodium (551 mg). Overall that places it in band C.
How much Cracker is 100 calories?
About 21 g of Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cracker high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
Is Cracker high in sugar or fat?
Per 100 g it has 5.2 g sugar and 20 g fat (2 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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