Snacks · Nutrition facts

Butterwaffeln

482 kcal per 100 g, with 6.1 g protein, 73 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Calorie dense
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ButterwaffelnNutri-Score ECompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
6.1 g
Protein
5% of calories
73 g
Carbs
61% of calories
18 g
Fat
34% of calories
Macro split
Protein 5%Carbs 61%Fat 34%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar36g
Saturated fat12g60% DV
Cholesterol67.5mg22% DV
Sodium204mg9% DV
Potassium129.6mg3% DV
Calcium20.2mg2% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312435298 · Data last verified:

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7613312435298

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Common questions

How many calories are in Butterwaffeln?

Butterwaffeln by M-Budget has 482 kcal per 100 g. One serving (100 g) is about 482 kcal.

How much protein is in Butterwaffeln?

Butterwaffeln contains 6.1 g of protein per 100 g — about 6.1 g per 100 g serving.

Is Butterwaffeln high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Butterwaffeln high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Butterwaffeln have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (36 g), saturated fat (12 g). Overall that places it in band E.

How much Butterwaffeln is 100 calories?

About 21 g of Butterwaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Butterwaffeln high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

Is Butterwaffeln high in cholesterol?

It contains 67.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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