Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735270319 · Data last verified:
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Common questions
How many calories are in White Chocolate Cranberry Lemon?
White Chocolate Cranberry Lemon by Fresh Market has 462 kcal per 100 g. One serving (39 g) is about 180 kcal.
How much protein is in White Chocolate Cranberry Lemon?
White Chocolate Cranberry Lemon contains 5.1 g of protein per 100 g — about 2 g per 39 g serving.
Is White Chocolate Cranberry Lemon high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 61% of its carbohydrates.
Is White Chocolate Cranberry Lemon high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Why does White Chocolate Cranberry Lemon have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (41 g), saturated fat (7.7 g). Overall that places it in band E.
How much White Chocolate Cranberry Lemon is 100 calories?
About 22 g of White Chocolate Cranberry Lemon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Chocolate Cranberry Lemon high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
Is White Chocolate Cranberry Lemon a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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