Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628504431702 · Data last verified:
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Common questions
How many calories are in Avalanche - Skor Crumbles Cookies?
Avalanche - Skor Crumbles Cookies by BEAVERTAILS has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Avalanche - Skor Crumbles Cookies?
Avalanche - Skor Crumbles Cookies contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Avalanche - Skor Crumbles Cookies high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Avalanche - Skor Crumbles Cookies high in sodium?
Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.
Why does Avalanche - Skor Crumbles Cookies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (33.3 g), saturated fat (3.3 g), sodium (566.7 mg). Overall that places it in band E.
How much Avalanche - Skor Crumbles Cookies is 100 calories?
About 23 g of Avalanche - Skor Crumbles Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Avalanche - Skor Crumbles Cookies high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Avalanche - Skor Crumbles Cookies a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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