Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130112265 · Data last verified:
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Common questions
How many calories are in Water Crackers Cracked Pepper?
Water Crackers Cracked Pepper by Signature SELECT has 120 kcal per 100 g. One serving (30 g) is about 36 kcal.
How much protein is in Water Crackers Cracked Pepper?
Water Crackers Cracked Pepper contains 3 g of protein per 100 g — about 0.9 g per 30 g serving.
Is Water Crackers Cracked Pepper high in carbs?
Yes — carbohydrates provide 75% of its calories (23 g per 100 g, of which 0 g is sugar). It also delivers 3.3 g of fiber.
Is Water Crackers Cracked Pepper low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Water Crackers Cracked Pepper a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Water Crackers Cracked Pepper have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Water Crackers Cracked Pepper is 100 calories?
About 83 g of Water Crackers Cracked Pepper equals 100 kcal.
Is Water Crackers Cracked Pepper a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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