Snacks · Nutrition facts

Sticks Pretzels

by Snyder's of Hanover

110 kcal per 100 g, with 3 g protein, 23 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Iron rich
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Sticks PretzelsNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
3 g
Protein
11% of calories
23 g
Carbs
81% of calories
1 g
Fat
8% of calories
Macro split
Protein 11%Carbs 81%Fat 8%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Sodium1000mg43% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077975093931 · Data last verified:

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0077975093931

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Common questions

How many calories are in Sticks Pretzels?

Sticks Pretzels by Snyder's of Hanover has 110 kcal per 100 g. One serving (100 g) is about 110 kcal.

How much protein is in Sticks Pretzels?

Sticks Pretzels contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Sticks Pretzels high in carbs?

Yes — carbohydrates provide 81% of its calories (23 g per 100 g, of which 1 g is sugar). It also delivers 1 g of fiber.

Is Sticks Pretzels low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Sticks Pretzels high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Sticks Pretzels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg). Overall that places it in band C.

How much Sticks Pretzels is 100 calories?

About 91 g of Sticks Pretzels equals 100 kcal.

Is Sticks Pretzels a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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