Meat · Nutrition facts

Vitello Tonnato

338 kcal per 100 g, with 12 g protein, 0.5 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Vitello TonnatoNutri-Score CCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
14% of calories
0.5 g
Carbs
1% of calories
32 g
Fat
85% of calories
Macro split
Protein 14%Carbs 1%Fat 85%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.5g18% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20230678 · Data last verified:

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Common questions

How many calories are in Vitello Tonnato?

Vitello Tonnato by Lidl has 338 kcal per 100 g.

How much protein is in Vitello Tonnato?

Vitello Tonnato contains 12 g of protein per 100 g.

Is Vitello Tonnato a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Vitello Tonnato keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vitello Tonnato high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Vitello Tonnato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (800 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Vitello Tonnato is 100 calories?

About 30 g of Vitello Tonnato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vitello Tonnato high in sugar or fat?

Per 100 g it has 0.5 g sugar and 32 g fat (3.5 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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