Rillettes De Canard Et Porc

Rillettes De Canard Et Porc by Deluxe has 374 kcal per 100 g.

Rillettes De Canard Et Porc contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (12 g), sodium (400 mg); points in favor come from protein (14 g). Overall that places it in band D.

About 27 g of Rillettes De Canard Et Porc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.