Escargots A La Bourguignonne

Escargots A La Bourguignonne by OcéanSea has 340 kcal per 100 g. One serving (115 g) is about 391 kcal.

Escargots A La Bourguignonne contains 9.3 g of protein per 100 g — about 10.7 g per 115 g serving.

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g), sodium (600 mg); points in favor come from protein (9.3 g). Overall that places it in band D.

About 29 g of Escargots A La Bourguignonne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.3 g sugar and 32 g fat (21 g saturated). Fat provides 85% of its calories, so portion size matters most here.