Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844140172 · Data last verified:
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Common questions
How many calories are in Thunfisch-filet?
Thunfisch-filet by ja! has 114 kcal per 100 g.
How much protein is in Thunfisch-filet?
Thunfisch-filet contains 26.6 g of protein per 100 g.
Is Thunfisch-filet a good source of protein?
Yes — 26.6 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.
Is Thunfisch-filet keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thunfisch-filet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (26.6 g). Overall that places it in band B.
How much Thunfisch-filet is 100 calories?
About 88 g of Thunfisch-filet equals 100 kcal.
Is Thunfisch-filet a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Thunfisch-filet high in sugar or fat?
Per 100 g it has 0 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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