Meat · Nutrition facts

Tendre De Boeuf X2

130 kcal per 100 g, with 20 g protein, 0 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 120g
High proteinLow carb
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Tendre De Boeuf X2Nutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
62% of calories
0 g
Carbs
0% of calories
5.5 g
Fat
38% of calories
Macro split
Protein 62%Carbs 0%Fat 38%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.3g12% DV
Sodium56mg2% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181238931377 · Data last verified:

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3181238931377

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Common questions

How many calories are in Tendre De Boeuf X2?

Tendre De Boeuf X2 by Charal has 130 kcal per 100 g. One serving (120 g) is about 156 kcal.

How much protein is in Tendre De Boeuf X2?

Tendre De Boeuf X2 contains 20 g of protein per 100 g — about 24 g per 120 g serving.

Is Tendre De Boeuf X2 a good source of protein?

Yes — 20 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Tendre De Boeuf X2 keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tendre De Boeuf X2 low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Tendre De Boeuf X2 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Tendre De Boeuf X2 is 100 calories?

About 77 g of Tendre De Boeuf X2 equals 100 kcal.

Is Tendre De Boeuf X2 a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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