Meat · Nutrition facts

Steaks De Bœuf

129 kcal per 100 g, with 19 g protein, 0 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 87,5 g
High proteinLow carbIron richPotassium
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Steaks De BœufNutri-Score BCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
59% of calories
0 g
Carbs
0% of calories
5.9 g
Fat
41% of calories
Macro split
Protein 59%Carbs 0%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.1g11% DV
Cholesterol76.2mg25% DV
Sodium200mg9% DV
Potassium320.2mg7% DV
Calcium11.3mg1% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181238948290 · Data last verified:

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3181238948290

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Common questions

How many calories are in Steaks De Bœuf?

Steaks De Bœuf by Charal has 129 kcal per 100 g. One serving (88 g) is about 113 kcal.

How much protein is in Steaks De Bœuf?

Steaks De Bœuf contains 19 g of protein per 100 g — about 16.6 g per 88 g serving.

Is Steaks De Bœuf a good source of protein?

Yes — 19 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

Is Steaks De Bœuf keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Steaks De Bœuf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band B.

How much Steaks De Bœuf is 100 calories?

About 78 g of Steaks De Bœuf equals 100 kcal.

Is Steaks De Bœuf a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Steaks De Bœuf high in cholesterol?

It contains 76.2 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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