Meat · Nutrition facts

2 Bavettes D'aloyau Charal

131 kcal per 100 g, with 20 g protein, 0 g carbs and 5.7 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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2 Bavettes D'aloyau CharalNutri-Score ACompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
61% of calories
0 g
Carbs
0% of calories
5.7 g
Fat
39% of calories
Macro split
Protein 61%Carbs 0%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.2g11% DV
Sodium80mg3% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181238942403 · Data last verified:

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3181238942403

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Common questions

How many calories are in 2 Bavettes D'aloyau Charal?

2 Bavettes D'aloyau Charal by Charal has 131 kcal per 100 g.

How much protein is in 2 Bavettes D'aloyau Charal?

2 Bavettes D'aloyau Charal contains 20 g of protein per 100 g.

Is 2 Bavettes D'aloyau Charal a good source of protein?

Yes — 20 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is 2 Bavettes D'aloyau Charal keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 2 Bavettes D'aloyau Charal low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 2 Bavettes D'aloyau Charal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much 2 Bavettes D'aloyau Charal is 100 calories?

About 76 g of 2 Bavettes D'aloyau Charal equals 100 kcal.

Is 2 Bavettes D'aloyau Charal a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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