Other · Nutrition facts

Taralli Integrali

460 kcal per 100 g, with 8.4 g protein, 67.1 g carbs and 19.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Taralli IntegraliNutri-Score DCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
8.4 g
Protein
7% of calories
67.1 g
Carbs
56% of calories
19.8 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.9g
Saturated fat5g25% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032804633575 · Data last verified:

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8032804633575

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Common questions

How many calories are in Taralli Integrali?

Taralli Integrali by Pasquarelli, Tentazioni Pugliesi has 460 kcal per 100 g.

How much protein is in Taralli Integrali?

Taralli Integrali contains 8.4 g of protein per 100 g.

Is Taralli Integrali low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 67.1 g of carbs come from starch and fiber rather than sugar.

Is Taralli Integrali high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Taralli Integrali high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Taralli Integrali have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (5 g), sodium (920 mg); points in favor come from protein (8.4 g). Overall that places it in band D.

How much Taralli Integrali is 100 calories?

About 22 g of Taralli Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Integrali high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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