Other · Nutrition facts

Taralli Al Farro E Semi Di Lino

by Tentazioni Pugliesi

448 kcal per 100 g, with 12.3 g protein, 62 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Taralli Al Farro E Semi Di LinoNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
12.3 g
Protein
11% of calories
62 g
Carbs
56% of calories
16 g
Fat
33% of calories
Macro split
Protein 11%Carbs 56%Fat 33%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar0.9g
Saturated fat2.4g12% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032804633933 · Data last verified:

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8032804633933

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Common questions

How many calories are in Taralli Al Farro E Semi Di Lino?

Taralli Al Farro E Semi Di Lino by Tentazioni Pugliesi has 448 kcal per 100 g.

How much protein is in Taralli Al Farro E Semi Di Lino?

Taralli Al Farro E Semi Di Lino contains 12.3 g of protein per 100 g.

Is Taralli Al Farro E Semi Di Lino a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Taralli Al Farro E Semi Di Lino low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is Taralli Al Farro E Semi Di Lino high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Taralli Al Farro E Semi Di Lino a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Taralli Al Farro E Semi Di Lino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sodium (800 mg); points in favor come from fiber (5.2 g), protein (12.3 g). Overall that places it in band C.

How much Taralli Al Farro E Semi Di Lino is 100 calories?

About 22 g of Taralli Al Farro E Semi Di Lino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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