Other · Nutrition facts

Tahin Blanco

570 kcal per 100 g, with 20 g protein, 6.1 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Tahin BlancoNutri-Score CCompare
Amount

Showing values for 100 g

570 kcal
Calories
28% of a 2000 kcal day
20 g
Protein
15% of calories
6.1 g
Carbs
5% of calories
48 g
Fat
80% of calories
Macro split
Protein 15%Carbs 5%Fat 80%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar0.5g
Saturated fat6.7g34% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435173006900 · Data last verified:

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8435173006900

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Common questions

How many calories are in Tahin Blanco?

Tahin Blanco by Veritas has 570 kcal per 100 g.

How much protein is in Tahin Blanco?

Tahin Blanco contains 20 g of protein per 100 g.

Is Tahin Blanco a good source of protein?

Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Tahin Blanco low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Is Tahin Blanco high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Tahin Blanco low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Tahin Blanco a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Tahin Blanco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), saturated fat (6.7 g); points in favor come from fiber (17 g), protein (20 g). Overall that places it in band C.

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