Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00466752 · Data last verified:
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Common questions
How many calories are in Toulouse Inspired Cassoulet?
Toulouse Inspired Cassoulet has 586 kcal per 100 g.
How much protein is in Toulouse Inspired Cassoulet?
Toulouse Inspired Cassoulet contains 16 g of protein per 100 g.
Is Toulouse Inspired Cassoulet a good source of protein?
Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Toulouse Inspired Cassoulet high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Why does Toulouse Inspired Cassoulet have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), saturated fat (17 g); points in favor come from protein (16 g). Overall that places it in band D.
How much Toulouse Inspired Cassoulet is 100 calories?
About 17 g of Toulouse Inspired Cassoulet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Toulouse Inspired Cassoulet high in calories?
Yes — 586 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 293 kcal.
Is Toulouse Inspired Cassoulet high in sugar or fat?
Per 100 g it has 5.4 g sugar and 50 g fat (17 g saturated). Fat provides 83% of its calories, so portion size matters most here.
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