Other · Nutrition facts

Pipas Gigante Con Sal

569 kcal per 100 g, with 19.3 g protein, 6.3 g carbs and 49.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pipas Gigante Con SalNutri-Score CCompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
19.3 g
Protein
14% of calories
6.3 g
Carbs
5% of calories
49.8 g
Fat
81% of calories
Macro split
Protein 14%Carbs 5%Fat 81%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar2.7g
Saturated fat5.2g26% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium527.9mg11% DV
Calcium78.7mg6% DV
Iron4.4mg24% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017107121 · Data last verified:

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8480017107121

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Common questions

How many calories are in Pipas Gigante Con Sal?

Pipas Gigante Con Sal by Dia has 569 kcal per 100 g.

How much protein is in Pipas Gigante Con Sal?

Pipas Gigante Con Sal contains 19.3 g of protein per 100 g.

Is Pipas Gigante Con Sal a good source of protein?

Yes — 19.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pipas Gigante Con Sal high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Pipas Gigante Con Sal a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pipas Gigante Con Sal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), saturated fat (5.2 g); points in favor come from fiber (5.8 g), protein (19.3 g). Overall that places it in band C.

How much Pipas Gigante Con Sal is 100 calories?

About 18 g of Pipas Gigante Con Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pipas Gigante Con Sal high in calories?

Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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