Swiss Roll With Hazelnut Cream

Swiss Roll With Hazelnut Cream has 444 kcal per 100 g.

Swiss Roll With Hazelnut Cream contains 5.2 g of protein per 100 g.

Yes — 35.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 73% of its carbohydrates.

It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (35.6 g), saturated fat (11.6 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

About 23 g of Swiss Roll With Hazelnut Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.