Nuts & Seeds · Nutrition facts

Dark Hazelnut Choc Spread

484 kcal per 100 g, with 3.4 g protein, 54 g carbs and 37 g fat. Full micronutrients and serving info below.

Calorie dense
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Dark Hazelnut Choc SpreadNutri-Score CCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
3.4 g
Protein
2% of calories
54 g
Carbs
38% of calories
37 g
Fat
60% of calories
Macro split
Protein 2%Carbs 38%Fat 60%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.7g
Saturated fat8.6g43% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060376790665 · Data last verified:

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5060376790665

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Common questions

How many calories are in Dark Hazelnut Choc Spread?

Dark Hazelnut Choc Spread by Jim Jams has 484 kcal per 100 g.

How much protein is in Dark Hazelnut Choc Spread?

Dark Hazelnut Choc Spread contains 3.4 g of protein per 100 g.

Is Dark Hazelnut Choc Spread low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Dark Hazelnut Choc Spread high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Dark Hazelnut Choc Spread low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Dark Hazelnut Choc Spread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), saturated fat (8.6 g). Overall that places it in band C.

How much Dark Hazelnut Choc Spread is 100 calories?

About 21 g of Dark Hazelnut Choc Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Hazelnut Choc Spread high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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